CLASSESPRIVATE SESSIONS PACKAGES
Mobility Workshop
SAT MAR 28, 4 - 5:30 PM EDT (SAT MAR 28, 4 - 5:30 PM EDT)

80% of the population suffer from back pain. Let’s fix this. Corrective Exercises are designed to identify and fix muscle imbalances, poor posture, and dysfunctional movement patterns that cause pain or limit performance. In this 90-minute workshop, you will learn the tools and stretches you can do at home to keep your body limber, flexible and with less pain.


Sally Head Yoga
1188 Wells Place, Stratford, Connecticut, 06615

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