Most Popular! Enjoy one hour of one-on one private stretch therapy. Improve your performance in physical activities, decrease your risk of injuries, help your joints move through their full range of motion, increase muscle blood flow and enable your muscles to work most effectively. You will see yourself getting flexier each week.

Enjoy 20% off your first package of 5 60-minute stretch sessions. Must be used within 3 months. Let your body see and feel the difference after each stretch session. Add flexibility, mobility and better functioning to your every day living. Come and see what stretch therapy is all about.

Take your wellness and fitness goals to a new level with this one on one privatized, hands-on assisted stretching. You will get a detailed prescribed stretch plan that is designed just for you and your needs. Homework provided and although not mandatory to complete, it is essential to your training. Open to all levels. When you book this 10-class pack, you get one-hour stretch session for FREE!

Yoga trapeze is a wonderful way to either incorporate into your regular yoga practice or as a separate exercise routine. Yoga Trapeze includes pushing, pulling, holding, twisting, backbends, folds, hip opening and so much more. Yoga Trapeze helps to decompress the spine, increase flexibility, improve balance, reduce stress, build upper body and core strength and improves circulation. No experience necessary.