CLASSESPRIVATE SESSIONS PACKAGES
Beach Yoga
SAT JUN 6, 9:30 - 10:30 AM EDT (SAT JUN 6, 9:30 - 10:30 AM EDT)

Beach Yoga is an incredible way to start your day. We practice an easy-to-follow yoga flow. This class takes place at the Point To No Point Beach located in front of Surfside Hotel. Since this class is held on the beach (or indoors if it is raining) we do NOT do a lot of poses on our bellies. Instead, we use the sand for balance and the beautiful view of the ocean to be our guide for meditation. It is recommended that you bring a towel tor blanket to practice on (mats get too sandy), a water bottle and a hat or sunglasses. Open to all levels.


Surfside Hotel
10 Washington Parkway, Stratford, Connecticut, 06615

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