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Mobility Workshop

80% of the population suffer from back pain. Let’s fix this. Corrective Exercises are designed to identify and fix muscle imbalances, poor posture, and dysfunctional movement patterns that cause pain or limit performance. In this 90-minute workshop, you will learn the tools and stretches you can do at home to keep your body limber, flexible and with less pain.

Upcoming Schedule

SAT MAR 28, 4 - 5:30 PM EDT

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